USI Ab Pad 7018

The Ab Pad is a core training support device for your lumbar spine (where the spine curves inward towards the abdomen). It helps in full range of motion of the abdominal muscles (elongation and contraction). This extension maintains correctness of motion while accelerating the development of the entire abdomen. Ab Pad training is a pre cursor to graduate to more complicated exercises on Glute Ham developer. It also helps in conditioning the body for barbell movements. A must for super abs and a strong core.